Mindful Sessions
@mindfulsessions

Mindful Sessions
@mindfulsessions

Mindful's Experiences

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Building a Strong Personal Brand on LinkedIn

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The Art of Spiritual Journaling

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Mindfulness in Action

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Advanced Guided Yoga Nidra - The Sleep Well Course

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Introducing Mindful Living to Kids, Through Art

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Introduction to Vinyasa Yoga - Gateway to Inner Calm

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Doodle to De-stress

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Guided Yoga Nidra - The Art of Deep Relaxation

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Art of Deep Rest - Activating Parasympathetic Nervous System

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Art Therapy Weekend - Combined Pass

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DIY Beautiful Bottle Artefact for Beginners

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Painting a Starry Night Sky - Basics of Acrylic Paintings

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Mindful Connection - Find the Slow with Your Partner

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A Session on Mindful Connection

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Be Kind to your Mind !!