Learn to break free from fear and move towards freedom
Duration
2 days
Language
English, Hindi
Detailed Schedule

Day 1: 1 hour 30 mins

Introduction: what we all want is freedom

  • Techniques to achieve this freedom in spite of current limitations.

Power of thoughts, words and intentions to break-free

  • Breaking free from the badgering thoughts, fears, worries and anxieties

Holistic ways and fun activities

  • Ways to keep your individual self balanced through mind techniques


Day 2: 1 hour 30 mins

Meditation for instant release of lower energy

  • A meditation session to release the energies that creates fear, stress, anxiety, irritation etc.

Q & A session

  • One on one interaction with the Spiritual Wellbeing Coach
The things you will learn
  • The importance of mindfulness
  • Techniques to stay positive and strengthen your resilience
  • Taking nothing and no one for granted
  • A sense of gratitude
  • Appreciating yourself and others in your life
Useful guidelines
  • This is an online experience
  • Please try to join the experience on or before the given time
  • Please carry a proof of identification with you
  • Always communicate through Freebirds and never transfer money outside the Freebirds platform
  • You can cancel upto 3 days before the experience is scheduled to start
Hosted by
Roshani Shenazz

A cosmic soul on a mission to empower and inspire as many souls across the world to discover their true selves, their passions, their life purpose, their own divinity and that of others, and ultimately serve as a Universal Citizen by being the best version of who they can truly be while igniting the inner light of many along the way.


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