A 3-day workshop to learn the art of empowering yourself through the age-old practice of meditation
"The mind is definitely something that can be transformed, and meditation is meant to transform it." - Dalai Lama. Meditation is the best practice to gain control over the mind. It is a process of lightening up, trusting the basic goodness of what we have and who we are, and realizing any wisdom in what we already have. This three-day meditation will take the young people on a journey they would like to go on again and again 'cause it will teach them how to be the master of their minds. Every meditation practice that will be taught has been carefully curated for young people to empower them to achieve anything in life. It will give them the power of clarity and focus. Bookings currently for 20th of Aug
Tinat Atifa Masood is a writer by choice, an actor for fun and a lover and a dreamer by default. She is a socio-political activist, producer-director, poet, blogger, a singing enthusiast, with...
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