A 3-day workshop to learn the art of empowering yourself through the age-old practice of meditation
3 days
English, Assamese, Hindi
7 or higher
Detailed Schedule

  • Age 7 - 20

  • 20th of Aug
  • 6-7 PM Indian Standard Time

The things you will learn
  • Why is Meditation important?
  • How will Meditation help a student?
  • What is the meaning of Gratitude?
  • How to start a gratitude journal?
  • Gratitude affirmations
  • Deep Breathing exercises with meditation
  • Guided meditation
What’s included in the experience
  • meditation and deep breathing techniques
  • offline connects for personalized recommendations
Hosted by
Tinat Atifa Masood

Tinat Atifa Masood is a writer by choice, an actor for fun and a lover and a dreamer by default. She is a socio-political activist, producer-director, poet, blogger, a singing enthusiast, with...

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EduCult Official
Community Partner