Learn about meditation and Honiya's journey with it and go through a guided session
Duration
1 hours
Language
English , Hindi
Age
16 or higher
Detailed Schedule

Introduction to Meditation

  • My personal journey and insights on meditation
  • Basic understanding and simplification of meditation


Guided Meditation Session

  • 21 mins of a guided meditation session

Q&A

  • Ask me anything 
The things you will learn
  • How to start with meditation
  • How to be deep down and understand your Mind, Body and Emotions
  • Usefulness and meaning of it in our lives from my personal experience
Useful guidelines
  • Wear comfortable and loose clothes for the experience
  • Sit in a place where there is no noise or disturbance
  • Before joining the session, calm yourself for 5 minutes and think about what inspires you
  • Please try to join the experience on or before the given time
  • Please carry a proof of identification with you
  • Always communicate through Freebirds and never transfer money outside the Freebirds platform
  • You can cancel upto 3 days before the experience is scheduled to start
Hosted by
Honiya Dakpe

Namaste🙏 She is a Travel Content Creator on YouTube from Arunachal Pradesh. She loves to travel unexplored places and film stories on Tribal Lifestyle, Culture and People. She is a Brand Ambassador of state campaign called " Hamara Arunachal Abhiyan. " She is also a deep practitioner of Meditation. She is been meditating over 4 years and believes that meditation can beautifully enlighten one soul with inner awakening. Join her Live on "MEDITATE WITH HONIYA."


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