Workshop with practical tips on how to switch to a plant-based diet and some easy vegan recipes
2 hours
English, Hindi
Detailed Schedule

Theory Session (45 minutes)

  • Demystifying plant-based diet followed by Q&A

Practical Session (1 hour 15 minutes)

    •  Recipes and live cooking and tips to run a healthy vegan kitchen followed by Q&A


    • You will be taught to make these healthy vegan pantry essentials from scratch :
    • 1. Milk - Nut and Nut-free
    • 2. Cream
    • 3. Nut Butter and variations 
    • 4. Cheese - Nut and Nut-free
    • 5. Curd
    • Simple recipes using pantry essentials
    • 1. Chia seed pudding
    • 2. Kheer
    • 3. Lavash and cheese dips 
    • 4. Salad with Thai dressing 
    • 5. Pizza toast in Arabiata base
    • 6. Vegan cookies
    The things you will learn
    • The workshop is aimed to motivate people and support them to transition to a plant-based diet.
    • It will cover some easy to start recipes, vegan kitchen essentials from scratch, and lots of practical tips to make as an easy start.
    • Recipes will be demonstrated while a lot more will be discussed and tips will be given during the workshop
    What’s included in the experience
    • Recipe card will be shared post the workshop
    • No recordings will be provided
    • Initial handholding and support will be provided over watsapp
    Useful guidelines
    • Super Price Introductory Offer for the First Session !!!
    • The workshop is designed for 2 hours but can extend basis Q&As
    • Kindly budget sufficient time and be patient with fellow participants. You may learn something interesting as well :)
    • Please try to join the experience on or before the given time
    • Please carry a proof of identification with you
    • Always communicate through Freebirds and never transfer money outside the Freebirds platform
    • You can cancel upto 3 days before the experience is scheduled to start
    Hosted by
    Himani Kumar

    I grew up in Ranchi with fewer toys and more experiences on our house farm. Enjoyed visiting local market and ancestral village and learned to appreciate resources and be grateful to what is on our plate as per season, region, and availability. After finishing schooling in Ranchi, I went on to study Architecture from IIT Kharagpur and later completed PGDM from IIM Kozhikode. I am a digital marketer, working with a leading Indian corporate, and living in Mumbai with husband and daughter

    View host profile
    Guest Reviews (4)
    • Sneha Ranjan
      5 / 5

      Himani's innovative and passionate cooking experience has got be interested to try the new recipes that she covered in her class. I love the cashew based cheese and cookies and the kheer she taught. It was a great experience and I would recommend it to all who want to be more aware about diet and nutrition.

    • Dr Sunil Mehra
      4 / 5

      Himani has a good knowledge of her subject. A good presenter and very comprehensible. The way she covered all possible scenarios for each recipe, it was evident that she spoke from her own experience, experiments and learning. Her judicious choice of recipes, what to demonstrate and what to pre prepare met the objective of the workshop. Very helpful for anyone who is considering switching to vegan and those who are new to this. Suggestion – Camera handling could be better and focus largely on what is being prepared.

    • Arpita Khanna
      5 / 5

      Hii... Thank u so much for the lovely workshop... Learnt a lot... U managed to cover many recipes within the time frame.. Nice to see ur partner help u in the kitchen... Future suggestions : Healthy cookware / Daily routine and ideas for three meals on vegan diet/ Low oil/Zero oil recipes. Thanks again... Best wishes

    • Sonal Gupta
      5 / 5

      Amazing workshop, fully loaded with recipes! First time learnt how to make even basic ingredients at home from scratch. When you don't know how to start your plant based diet journey, look nowhere but reach out to Himani Kumar. Had an amazing experience in a workshop with her today, where she treated us as beginners and gave a lot of hacks and tips, not generally shared in recipes online. Kudos to her passion, dishes had to come out so delicious and healthy!