It's International Yoga Day! Time to learn some useful tools to boost your immunity. And it's a Sunday! Why not treat yourself to a unique facial that's completely natural? Yes, we are talking about Yoga. In this experience, I will take you through a series of 3 Pranayamas (breathing techniques) for Thyroid Dysfunction, Stress Management and Immunity Boosting. You will also learn a unique technique called Facial Yoga. These exercises enlarge and strengthen the facial muscles, so the face becomes firmer and more toned like a younger face.